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Meet Your Coach - Amy Harris
Welcome! I'm Amy
I'm a strong believer that true success comes from consistent communication and a close connection
with my clients. Whether you're aiming for weight loss, muscle gain, or peak athletic
performance.
I'll work alongside you to create a sustainable plan that fits your lifestyle
and drives lasting results. That's why I'm here for you every step of the way, ensuring you feel
supported, motivated, and equipped to reach your goals.
Who This Plan is For
Our 12-Weeks Coaching Plan is tailored for individuals who:
- Want to lose weight and improve overall health
- Aim to build muscle and get fit
- Need support with body confidence or motivation
- Have specific health concerns, such as diabetes or high cholesterol, and need guidance on nutrition and fitness
Satisfied Customers with Proven Results
What's Included in the Plan?
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Customised Nutrition Plan
A plan designed to help you feel your best from the inside out.
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Exercise Program
Tailored workouts to build strength and boost self-confidence.
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Supplement Advice
Support for mental and physical well-being.
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Weekly Check-ins
Accountability for motivation, progress, and confidence-building.
-
WhatsApp Support
Access to Amy for continuous encouragement and guidance.
-
Customised Nutrition Plan
A plan designed to help you feel your best from the inside out.
-
Exercise Program
Tailored workouts to build strength and boost self-confidence.
-
Supplement Advice
Support for mental and physical well-being.
-
Weekly Check-ins
Accountability for motivation, progress, and confidence-building.
-
WhatsApp Support
Access to Amy for continuous encouragement and guidance.
See More
Reviews
ER
Emma Roberts
Amy's coaching program has completely transformed my mindset and body. I lost 15 pounds in 12 weeks and feel stronger and more confident than ever. He...
JC
James Carter
I joined this program to build muscle and improve my fitness. She tailored everything to fit my busy schedule, and her weekly check-ins kept me motiva...
SB
Sophia Bennett
After struggling with motivation for years, the program was the breakthrough I needed. Her meal plans are easy to follow, and the workouts are enjoyab...
DW
Daniel Wilson
I was hesitant at first because I’ve tried so many plans before, but Amy’s coaching was completely different. She listened to my concern...
LM
Laura Mitchell
I joined Amy’s program after having my second baby, feeling out of shape and overwhelmed. Her understanding approach and tailored advice helped...
CE
Chris Evans
As someone with diabetes, I needed a plan that worked around my health condition. Amy provided practical advice and a fitness plan that suited my need...
Let's Discuss Your Goals and Challenges
We offer a free, no-obligation online consultation to discuss your personal goals and challenges with body confidence and motivation
Frequently Asked Questions
You’ll receive a personalised nutrition plan, tailored workouts, supplement advice, weekly check-ins, and unlimited WhatsApp support for guidance and motivation.
Amy Harris is an experienced fitness and nutrition coach passionate about helping clients achieve their goals. She believes in building strong, consistent connections with her clients to create lasting results.
Amy has years of experience working with individuals to improve their health, fitness, and confidence. She specialises in weight loss, muscle building, and managing specific health concerns like high cholesterol and diabetes.
Absolutely! The plan is designed to support your unique health needs, including managing conditions like diabetes and high cholesterol.
You'll share updates on your progress, including weight and photos, each week. This allows Amy to make adjustments and keep you on track toward your goals.
The program offers flexible plans tailored to your schedule, so even with limited time, you can stay consistent and achieve results.
You’ll receive a personalised nutrition plan, tailored workouts, supplement advice, weekly check-ins, and unlimited WhatsApp support for guidance and motivation.
Amy Harris is an experienced fitness and nutrition coach passionate about helping clients achieve their goals. She believes in building strong, consistent connections with her clients to create lasting results.
Amy has years of experience working with individuals to improve their health, fitness, and confidence. She specialises in weight loss, muscle building, and managing specific health concerns like high cholesterol and diabetes.
Absolutely! The plan is designed to support your unique health needs, including managing conditions like diabetes and high cholesterol.
You'll share updates on your progress, including weight and photos, each week. This allows Amy to make adjustments and keep you on track toward your goals.
The program offers flexible plans tailored to your schedule, so even with limited time, you can stay consistent and achieve results.
